Blocked to Brilliant

Blocked to Brilliant is a meditation series created by Erin Anderson. As an Integrated Life and Business Coach, Erin is dedicated to helping you clear away energetic blocks and return to your natural luminescence. Each meditation you do exponentially increases your self-awareness and guides you closer and closer to authentic happiness. Sit, close your eyes and let the meditation guide you to a clear space of consciousness. You can learn more about Erin Anderson Coaching at www.livebigco.com

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Episodes

Celebrate Who You Are

Sunday Jan 23, 2022

Sunday Jan 23, 2022

When was the last time you celebrated who you are, what you do, what you’ve accomplished? It’s time to pause and reflect on the best parts of you.

Allow for Growth

Wednesday Jan 19, 2022

Wednesday Jan 19, 2022

The fear of failure is well known, this message is about the fear of success that many suffer from.

Wednesday Jan 19, 2022

The need to know can create stress and anxiety which can block true knowing. There is grace in trusting that you don’t need to know your next step, your next decision, your next goal.

Stitching Moments of Joy

Monday Jan 17, 2022

Monday Jan 17, 2022

This small step may make all the difference in your life.

6 Minute Messages - START HERE

Tuesday Jan 11, 2022

Tuesday Jan 11, 2022

Welcome to the 6 minute message series. Each message can be used as a mindful reflection as you move through your day or as a focus in your meditation practice. Brought to you by Integrated Life and Business Coach Erin Anderson. To learn more visit www.livebigco.com

5 Minute Hearts Desire

Tuesday Jan 11, 2022

Tuesday Jan 11, 2022

Take a short break to reset and connect with your heart’s desire. This meditation is especially useful when you’re not sure what to do or you feel pulled in different directions.

7 Minute Create Space

Tuesday Jan 11, 2022

Tuesday Jan 11, 2022

When your mind is cluttered with thoughts, challenges or irritations, this meditation will help you create space for perspective.

15 Minute Letting Go

Wednesday Dec 29, 2021

Wednesday Dec 29, 2021

The aim of Meditation is to return to your essential self. This meditation is geared to help you release what you may be holding onto. Clearing the energetic clutter will help you remember who you are, what you want and what’s truly important to you. 

Sunday Dec 19, 2021

This meditation will help you return to your most powerful meditation object, your breath. You’ll be gently assisted into your physical body in this present moment so that you can tap into the natural energy force within you. This is the space that you’ll be able to identify and clear your blocks and allow them to let you go. Your brilliance is on the other side of the roadblocks that exist in your thoughts. Enjoy this practice daily. 

10 Minute Clarity

Sunday Dec 19, 2021

Sunday Dec 19, 2021

When you experienced cluttered thoughts or experiences, this is the perfect meditation to tune into. You’ll connect to your breath and awareness while feeling a sense of serenity. Tap into the source of who you truly are, beyond dynamics and distraction, and step into the clear space of awareness. 

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